Online or onsite, instructor-led live Mindfulness workshop demonstrate how to apply mindfulness to better deal with challenges at work, and improve mental health and general wellness.
Mindfulness training is available as "online live training" or "onsite live training". Onsite live Mindfulness trainings in Jakarta can be carried out locally on customer premises or in NobleProg corporate training centers.
NobleProg -- Your Local Training Provider
Pondok Indah Office Tower 3
17th Floor, Jl Sultan Iskandar Muda Kav. V-TA, Jakarta Selatan, Indonesia
Pondok Indah Office Tower 3 is an office building located in the Pondok Indah Office Tower Complex, on Jalan Sultan Iskandar Muda Kav. 5-TA, South Jakarta. This building has 21 floors with a total building area of approximately 38,000 square meters.
This instructor-led, live workshop in Jakarta (online or onsite) is aimed at business professionals who wish to integrate mindfulness into their work environment to boost productivity, leadership, and well-being.
By the end of this training, participants will be able to:
Understand the science and principles behind mindfulness.
Develop self-awareness to enhance decision-making and leadership skills.
Improve concentration, productivity, and emotional intelligence.
Manage workplace stress, uncertainty, and high-pressure situations.
Foster a positive and collaborative work culture.
Apply mindfulness techniques to enhance creativity and problem-solving.
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